Detailed Notes on sixpack ai
Lie on the ground on your own front. Prop oneself up on your forearms. Ensure your forearms are parallel, as well as your palms are balled into fists.If any 6-pack abs exercises make your neck hurt, it’s a great bet that you're pulling with your head with all your arms. Don’t! Instead, spot your hands on your temples so you can’t pull.Be awar